Is that a thing? I often take the stairs when going up backwards with eyes closed; I find it challenging so I figure it must be good for neuroplasticity.
But don’t know if backwards walking is a thing 😅
Is that a thing? I often…
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Is that a thing? I often take the stairs when going up backwards with eyes closed; I find it challenging so I figure it must be good for neuroplasticity.
But don’t know if backwards walking is a thing 😅